Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Sunday, September 8, 2013

Superpowers



In a wildly generous move, my cousin offered me a free photo shoot with the photographer she works with. So this Wednesday, I met up with cousin Meghan and Kevin Ouelette, photographer and DJ at Amazing DJ Music, Sound and Photography.

Getting my picture taken is not my favorite thing. Despite the fact that I can air many of my vulnerabilities here, there is something about being photographed that makes me feel so very naked. Not in a good way.

I was that painfully shy kid growing up. I kept my lips pursed and my head down, slouched in a desk at the back of the classroom. I internalized most of my emotions. I thought I was fat and ugly and therefore unlovable, so I hid. The more I hid, the more I became convinced that I wasn’t worthy of being seen.

 Add to that a mysterious talent for closing my eyes at exactly the same time as the camera clicks.

 Fortunately, Kevin had a way of putting me at ease. After greeting me with a warm hug, he asked, “So tell me what you don’t like about yourself.”

 I thought for a moment, trying to figure out where to start. I began listing my physical flaws.

“I have a nose smile,” I confessed, referencing the little slash that blooms beneath my nose when I grin. “And sometimes in pictures I look a little cross-eyed.” I almost started in on my “strong” nose, and hadn’t even gotten to body parts below the neck, but Kevin was ready to get started.

“Okay,” he said. “Cool. Let’s go!”

As Kevin drove, we chatted about my writing so he could get a sense of what to capture in my photographs. I told him I wrote mostly about parenting and grief and spirit, and that— SPOILER ALERT!— I was working on launching a new website. Our conversation flowed easily, and I felt instantly comfortable.

What impressed me most was that Kevin operated purely on instinct. He drove around for awhile, then suddenly said, “I’m feeling like I want to park here and walk around.” So we did. Because he trusted his instinct, I did, too.

He asked me to sit on the front steps of a stranger’s house, which would normally leave me feeling anxious. But I didn’t feel anxious. It felt like we were on a fun little jaunt, instead. “Think about elephant bums,” he said, pointing his camera at me.

As if summoned by a camera-wielding wizard, a big, genuine smile spread across my face.

We continued that way, walking and chatting our way through a neighborhood of lovely old houses. We paused at various stoops, stairs and fences per Kevin’s hunches. I cheerfully envisioned the nether regions of pachyderms while Kevin snapped away. I wasn’t thinking of my nose smile at all.

“So how long have you been doing this?” I asked.

“About three years,” he said.

“Wow. And you have no traditional training?”

“None.”

I was stunned, having seen some of his gorgeous photos on Facebook.

Kevin shared that capturing the essence of people was his superpower. He grinned, as if thinking of elephant bums, while he expressed how amazing it was to produce images that helped people feel good about themselves. The way he said it was devoid of ego—he sounded almost surprised that he had discovered this ability. It made me feel happy—what a wonderful way to be able to make people feel good.

At one point, he was photographing me from my left side. “You do have a bit of a lazy eye,” he said.

Though I died a tiny bit inside, and briefly doubted his claim about making people feel good, he said it with kindness and objectivity, as if proclaiming that I had a strand of grass in my hair.

“You knew that, right?” he said, concerned that he had surprised me.

“Sort of.”

After about forty-five minutes of walking and shooting, we headed back to his studio. “You know that this whole time, you’ve only talked about your imperfections? Which aren’t really even imperfections—you just perceive them that way.”

 “Yeah, I do that,” I admitted.

 Back at the studio, Kevin scrolled through the images he’d taken, selecting favorites. We swiftly narrowed it down to our top four favorites, and then he began lightly editing them. “Turn this way,” he said. I did. “Do you have some carrot in your teeth?” he asked, an eyebrow lifted.

 “Oh, dear God.” I stared at his computer screen, where a big chunk of carrot was wedged between my back teeth. I watched as he digitally flossed my teeth.

“Hmm. Show me your other side,” he said, again referencing my teeth. I did. He started laughing.

“Maybe you can photoshop a little bunny into the pictures, going after all the carrots,” I suggested.

I silently made a vow that if I ever had my photo taken again, I would floss beforehand. Twice.
 
As Kevin worked on the photos, I sat there thinking about imperfection. About my Forest Whitaker eye and my carrot teeth and my nose smile. When I zoomed out and focused on the whole picture, the photos looked really, really good. So why was I focusing on the imperfections, which we all have?

“Which one is your favorite?” Kevin asked.

“That one,” I said. I liked the little orbs of light in the background.

 


 

“Really? That’s actually my least favorite. I think you look a little inhibited in that one,” he said. “This is my favorite. I feel like it really shows who you are.”


 
Later, my mom would declare that Kevin had “captured my essence,” in that photo.

 
Ever since I left the studio, I’ve been thinking about superpowers and imperfection.

It occurred to me afterwards that one of my superpowers is that people often feel really comfortable sharing personal things with me. I frequently hear, “I don’t usually share stuff like that with other people.” Just the other day, I was getting some bodywork done and the practitioner, who is highly professional, ended up sharing some very personal issues her family was facing. As I was leaving, I said, “I’m really sorry you’re going through that.”

She looked a little alarmed. “I don’t usually share stuff like that with my clients.”

“I know you don’t,” I said, with a gentle smile.

In retrospect, during my visit, I’d been vulnerable with her and had talked about my issues with anxiety. Though my focused attention on my own flaws causes me a lot of discomfort, I think that my ability to openly share those flaws might be related to my tendency to make other people feel comfortable. Because I am fairly at ease with removing my social masks, other people feel like they can go ahead and lower theirs a bit, too. It’s not unlike how I trusted Kevin’s instincts because I could tell that he did.

So much of my personal growth work is about accepting the whole deal. The grey area. The AND. The carrot teeth AND the photo that I love. The superpowers AND the vulnerabilities, both of which our world desperately needs. And seeing that sometimes, sometimes, they are actually one and the same.

What’s your superpower?

 

 

 

Monday, September 2, 2013

The AND




When I was pregnant with my son, I asked a friend with an almost two-year-old what parenting was like. I knew it was too broad of a question, but I asked anyways.

My friend thought for a moment. Then she said, “Hard. And amazing.”

One of the great, continuing lessons of my life has to do with the grey area. With understanding and accepting that nothing is just black or white. That we constantly hold a myriad of aches and joys, triumphs and tragedies, struggles and success.

Take, for instance, yesterday. We took the kids up to Freeport to have lunch with friends and to procure preschool supplies for the kids. Towards the end of our trip, none of us were happy. And we still had 45 minutes to wait for our son’s backpack to get monogrammed.

Our two-year-old daughter was about an hour past her naptime and proceeded to screech and weave through the crowd of shoppers unless she had the giant L.L. Bean bag containing her new pink rain pants strapped over her little shoulder. Max was whiny.

I hadn’t imbibed my daily quotient of caffeine, and soon I was whining, too. My husband was done with all three of us. Strangers were giving us that look. The can’t you control your horribly behaved children?!? look.

It was hard. Not in a ‘capital H Hard’ way, like with natural disasters or serious illness. More in a why did we decide to take the little crazy people shopping kind of a way.

Finally, Max’s new shark backpack was emblazoned with his first name and last initial, and he was so delighted that he cuddled it all the way home, where the kids and I all napped.

Amazing.

When we got up, we were mostly refreshed. The Kastaways, the mascot band that plays for the local Portland Sea Dogs baseball team, was scheduled to make their last appearance of the season. Max loves music—it is his thing. And he’s been infatuated with the Kastaways since he first heard them play last summer at his very first baseball game. After which he began talking about them constantly.

The thing is, he has always liked the idea of them more than the reality. Often, when we go to hear them play, he just stands there watching, looking slightly frozen and cowering if any of the mascots approach him. The rest of us usually sway and enjoy the chance to hear some live music. You wouldn’t guess by looking at Max standing there on the crimson bricks outside of Hadlock Field that this would be the moment he would talk about for weeks to come. “Tell me about the time we saw the Kastaways and that boy had a birthday and the Kastaways sung ‘Happy Birthday’ to him,” he would say at bedtime. Every night.

Having been a shy child myself, I find it slightly heartbreaking to see him scared and holding back from one of the things that most brings him alive. The thing he talks about all the time and replays in his head and with his words. Often. It is one of those soft spots from my own life that I have to watch out for—it’s far too tempting to try and parent from my own wounds. I have to just let him, sometimes, be scared and frozen and trust that he, like we all are, is on his own path.

So last night, when we decided to go see the Kastaways, we expected him to be shy and tentative. But I actually did the unthinkable anyways; I woke him up from his nap so we could make it in time to see them play. “Maxie,” I said, lowering myself to his bed. His eyelids fluttered, then dropped. “Do you want to go see the Kastaways play for the last time this season?” I whispered. His eyes grew round, and he sprung up, rubbing his eyes. “YEAH!” he said.

When we arrived at Hadlock Field, the Kastaways were taking a break between sets. We sat and waited, while hundreds of people headed in to watch the actual baseball game. Finally, we heard the telltale sound of the musicians saying, “Check,” into their microphones. Sir Nigel Rathbone the Wharf Rat, Spike the Porcupine, Clarence the Clam, Pete the Puffin and Herman Dean the Power Hog strutted by us. They introduced themselves and began to play. I watched a huge grin slide over Max’s face as they started playing “Centerfield,” Max’s favorite. Within moments, Max was tapping his feet and spinning around.

Then, the lead singer, Sir Nigel Rathbone the Wharf Rat, beckoned for Max and another little girl to come up and dance in front of the area where they were playing. I was stunned when our guy headed right up. As the music started, Max started busting out donkey kicks and rock lunges to “Twist and Shout.” He danced for several songs, the sound of the keyboard and drums propelling him. He was wholly in the moment. In his body. In the music. It was beautiful, and it brought me more into the moment, too. My boy—my sensitive, determined, mercurial boy—let the music pool and swirl inside him as dozens of people streamed by.

 
 
 

I watched him, and I watched my husband, who was videotaping the moment. I watched the faces of the other people in the audience, smiling at my son’s freedom. I felt like the late August sun was shining right down into my chest, soaking my heart.
 



It was amazing.  

Life is hard and amazing. Life with young kids is hard and amazing. Sometimes, like this morning, when my chest was pulsing and expanding with love as my kids were snuggling like kittens, and then with no warning, slapping at each other, it is both hard and amazing within mere moments. Sometimes you just get the hard stuff, and sometimes, like last night, you get just the amazing stuff.
 
 

Monday, August 26, 2013

High Needs Mother




When my son was a baby, I wanted answers.

This new little red-faced infant wanted to nurse every twenty minutes. Max was up six times a night. The ‘quiet alert’ phase that we heard about—the one we imagined where our peaceful, silk-cheeked baby would silently gaze at us—was non-existent.

Long days dripped by in a haze of milk and tears—both of ours. Our pediatrician said that he didn’t have colic because he could be soothed by nursing. And Max didn’t save his sadness for just the witching hour—any hour of the day or night was fair game. In my attempts to ‘fix’ my son, I lugged him to osteopaths and homeopaths. I went on an elimination diet consisting of brown rice and carrots. I spent hours with him hooked to my breasts while I surfed the internet for solutions. For a way to make him happier. To make us both happier.

I came across an article by Dr. Sears, a leading proponent of attachment parenting. In the article, Dr. Sears described ‘High Needs Babies.’ These intense babies tended to sleep poorly and required constant holding and attention. Max fit ten out of twelve of the criteria. The article suggested that it was possible that my son’s temperament was just who he was, who he was born to be. Not something to fix. I was a bit devastated by this theory; if I couldn’t fix it, the tears and sleepless nights would continue. We were already utilizing many of Dr. Sears’ suggestions for calming the ‘High Needs Baby’—co-sleeping was the only way for any of us to get any rest. I carried him in the Ergo so often that I felt like the straps were melding with my skin. I nursed on demand—and the demand was high.

The only thing that really helped was time. Ever so slowly, our nursing sessions stretched out. After about sixteen months, Max finally started piecing together four or six hour stretches of sleep.  

Max is four and a half now. He’s been weaned for a few years now, and he usually sleeps through the night. But he is still intense. When he’s happy, he’s down-to-the-toes effervescent. And when he’s not—which is often— he’s shrieking, writhing puddle on the ground miserable.

We have a daughter now, too. She smiles and laughs easily and often. Loud sounds don’t phase her, and she weaned with little effort. At 21-months, she still requires a lot of care. But her whole being vibrates with ease, with lightness. I sense that life is much easier for her than it is for my son.

Than it is for me.

You see, I’m a High Needs Mother.

Before my kids were born, I practiced extreme self-care. I went to yoga and dance classes. I attended twelve-step meetings and therapy. I took long walks and joined a Unitarian church. I signed up for retreats and workshops. I did all of this to help me simply feel normal, which has always seemed much easier for most people than it did for me. Maybe it’s because I’m an introvert. Maybe it’s because I struggle with anxiety and depression. Maybe it’s because I’m what Dr. Elaine Aron describes as a ‘Highly Sensitive Person.’ Or maybe I’m just in touch with myself, and aware that humans weren’t really designed to withstand the fast-paced, over-booked life that much of the western world thrives on.

My husband and I vowed that when we had children, I would keep up my rigorous program. We promised we would support each other in doing the things we loved and the things that kept us sane and happy.

And then my son arrived.

And I was the only one who could sooth him.

I fantasized that my husband could induce lactation so my nipples could get a break. I pumped milk during the three minutes a day that my son wasn’t nursing. After a few months, I went to a yoga class by myself. As I backed the car out of the driveway, I felt half giddy to be on my own, and half naked, because my constant companion wasn’t strapped into the empty car seat in the back.

At the class, I breathed. I tried to root my body on my yoga mat, to let the ground cradle me like I so often cradled my son. In between surrendering to gravity, my mind wondered how my son was. If he was screaming. If he would take the bottle. If he would nap. During the closing shavasana, I felt the sharp zing of my milk letting down. In those days, I rarely went an hour without nursing.
 
 
 

I kept attending yoga classes, though I’d often return home afterwards to a sobbing child and a frustrated husband. The classes were a small burst of freedom, but it wasn’t enough. I fantasized about the day Max would start kindergarten, the day’s hours stretching ahead, all mine. But kindergarten was still years away. Between working so hard to meet my son’s high needs, and my inability to take care of my own, I felt withered.

When my son was twenty months old, we discovered that my husband’s work would subsidize part-time child care. We enrolled Max two days a week in a nearby daycare. The guilt I felt was expansive. I had wanted children, badly. So why did I so need to be away from my son? And how dare I ask other people to care for him two days a week when I wasn’t going to be filling all of that time with paid work? When I might use some of it to go to a yoga class or do laundry or lug my laptop to a coffee shop and write?

My guilt was huge, but my need for a break was bigger. When I dropped my son off that first day, I came home, melted onto the couch and cried. When I finally peeled myself off the couch, I wrote Max a letter. In my home, alone, all I could hear was the hum of electricity. For the next several hours, my body was all mine. I felt guilty and blissful, free and lost.

With time, the guilt shrunk.

I hate that as a mother, I felt like I had to choose between caring for my child and caring for myself. Because really, I can choose both. I can teach my kids—by example, which is perhaps the most potent way of teaching—that they are worthy of listening to their own needs. To the quiet, still voice that might tell them they need a break. That they need to lie on a yoga mat and sink deep into their own body and breath. To wander through a cemetery, alone, slow enough to read the names on the gravestones. To sit down and write about how they’re feeling, or to surrender to sweet sleep for an hour.

Maybe you don’t need to hear this. Maybe you are a working mother who longs to be home with her kids but needs the paycheck. Or a stay-at-home mother dreading your child’s first day of kindergarten. Or a home schooling mom who finds that the daily tasks of child-rearing light you up from the inside out. I honor you. We are, like all humans, all mothers, the same but different.

When I take good care of myself, I am more present for my babies. I can play air guitar with my son and orchestrate dance parties to Footloose. And when I don’t take care of myself, I’m a stringy, soggy, limp wash rag of a mother. Slowly, over the years, I have been able to add more and more self-care back into my life. To come back to myself and meet my own needs.

Over time, I learned that there was nothing wrong with my son. He just happens to be a lot like me.

Wednesday, August 21, 2013

The Good Mother


 

I remember talking to another new mom at a mom’s group at Birth Roots when my son was a newborn. The other new mom was clearly connected with her infant daughter; I could almost see the cord of love twining them to each other. I could see it in the gentle but sturdy way she held her daughter and the way she smiled and gazed at her. While my son alternated nursing and crying, nursing and crying, we chatted.

“I have this ‘good mother’ voice in my head sometimes,” she admitted. “The other day, Julia was napping and I realized I’d forgotten to turn the baby monitor on. I checked on her and she was still sleeping, but I thought, ‘a good mother wouldn’t forget to turn the baby monitor on.’”

I nodded, but not because I agreed that a good mother wouldn’t forget to turn the baby monitor on. I nodded because I had that voice, too. It seemed to have arrived about the same time as my son’s placenta and was equally unpleasant, but unlike the placenta, it carried no nutrients. It said: A Good Mother wouldn’t forget to bring extra clothes when her baby has a diaper blowout. A Good Mother would read her baby books every day! A Good Mother would be fully focused on her child instead of surfing the internet while she was nursing. A Good Mother would know how to soothe her baby.

Unfortunately, four and half years later, the sneaky, unpleasant voice still pipes up. I was bringing my son to school this morning, and in the bright sunlight, I noticed that his shirt had a few small pink smears on it, most likely dribbles of frozen yogurt. My mind raced. Getting dressed this morning had been a battle, as my son is still in his monochromatic clothing phase. It is “Wear your class color” day at his school today, which meant his friends and teachers from the Green Room at his preschool would be wearing green. After a brief, heated discussion, I realized that my son would wear his favorite matching grey shirt and shorts instead.

“I want to be in the Grey Room,” he sulked.
“Honey, there’s not a Grey Room at your school, unfortunately,” I replied.
“Mama, make it the Grey Room!” he demanded.

So as we were walking and I noticed the stains on his grey, not green, shirt, I quickly decided that the easiest thing would be to let him wear his soiled shirt. He didn’t care. But the Good Mother did. A Good Mother wouldn’t let her son wear a dirty shirt to school! And a Good Mother would’ve noticed the stains before she left the house, she hissed. I shooed the voice away, but she popped back up when we arrived at my son’s school and I saw the sign for the school potluck, which happens to be tonight. I had forgotten all about it, and I have no idea what to bring. A Good Mother would have a casserole, the voice whispered. Apparently, the Good Mother voice comes from 1955.

 
I am curious about whether dads have a Good Father voice. I often hear people saying, “Scott is such a great dad.” My husband is a great father. He is affectionate and fun, and he spends a lot of time with our kids. He bathes them and changes diapers and takes them out for ice cream and tries to soothe them when they’re sad. But it occurs to me that we set the bar much lower for fathers than we do for mothers. Because all those great things that my husband does, I do, too. I smother my kids in hugs and kisses. I say, “I love you,” with my words and my actions throughout the day. I take them to the beach with their friends and keep them reasonably clean and reasonably well fed. I read their favorite books to them over and over again until the words feel like they’re melting my brain. And still, the Good Mother voice pops up to remind me that it’s just not good enough.

One of the hardest things for me about being a mom is that I make about 107 little decisions every day, and most of the time, I am totally winging it. Unlike work at a paid job, I don’t get regular feedback on how I’m doing.  

So I think that as moms, we need to tell each other, “You are such a good mom.” And we need to really hear it when our friends or family says it to us. We all parent differently. We parent from our personalities and from our wounds. From our heads and our hearts. We parent from our unconscious family patterns and from tips on books and blogs. And it is never perfect because we are human and messy, and our kids are human and messy.

Maybe someday I’ll know what to bring to the school potluck and be more caught up on my laundry. But maybe not. It doesn’t mean I’m a bad mother if I don’t do those things. And it doesn’t mean I’m a good mother if I do. Honestly, the Good Mother— the one in my head— is not much fun. She doesn’t laugh when her son makes a joke about boogers. She is so busy baking casseroles and folding underwear that she misses out on dance parties in the living room.

When I quiet the Good Mother down, which requires a good deal of mental duct tape, here is what I think makes me a good mom: My kids know they’re loved. They are growing. They trust me. I keep them safe. And they go cuckoo with delight when I pick them up from daycare.

And maybe, just maybe, by cozying up to my imperfections, my laundry list of weaknesses, I can teach them that they don’t have to be perfect, either.

I’m a good mother. Say it with me, even if your kid is wearing a yogurt shirt today like mine is. Say it if you have no idea what’s for dinner. Say it after you raise your voice because your kid won’t get in her freaking car seat. Say it out loud to yourself. Say it to your friends or your wife or your own mother. Keep saying it, even on the hardest days.

Especially on the hardest days.  

You’re a good mother.  

Sunday, August 18, 2013

Migraines, Mojo and Moments



Last Saturday, I got a migraine for the first time in about fourteen years. It started as a lingering headache, which stayed at bay while my husband and I went out on a rare dinner date. The moment we got back home, a small squiggly, clear worm floated into my field of vision, and I knew the headache was about to get worse. I went to bed at 7:30 PM and slept and slept and slept. The next day, the headache felt like it was resting in the nape of my neck, ready to uncoil and spring back into action at any minute. I felt spacey all day, like I probably shouldn’t be driving and what the hell am I doing at the gym? and there is no way I can go to the potluck for my kid’s classroom. I handed the kids off to my husband and slept for most of the day.

When I woke up on Monday, the headache had retreated a bit more, but I still felt spacey. In fact, I felt spacey all week. I started googling things like migraine brain tumor and sleepy aneurysm head. I finally went to my doctor on Thursday, who theorized that my body was just all freaked out from the migraine, and I probably wasn’t dying. This was good, relaxing news, and I felt ready to re-enter my life and start writing and exercising again.

That night, my daughter came down with a fever and was home from daycare with me the next day, so my plans for writing and running were replaced with incessant reading (“Elmo book! Elmo book!”) and naps and lying on the couch while my daughter watched Thomas movies on Netflix.

I don’t like it much when things don’t go the way I plan them to. I complain and I pray and I try to go with the flow and then I complain some more. Despite the fact that so much of life consists of things not going how we plan them to, I still fight it.

Yesterday, I heard a man say, “Around every corner is another spiritual experience.” And I thought, Oh.

Things had felt good lately. Writing has helped me circle back around to myself. When I’m really in the flow, it feels like a spiritual experience. Like I’m doing no more than just sitting here, letting the words stream through my fingertips.  And running, or yoga or dancing brings much needed endorphins my way. So when I miss these things, for even a handful of days, I feel bereft. I feel like I’ve lost my mojo. Instead of not being able to wait to sit down and write, I want to avoid it. Same with exercise.  

Maybe the spiritual experience of this unplanned week is that life is about moments. That despite the crappiness of that headache, damned if it didn’t feel good to sleep. That in between being grumpy that my daughter was home sick, we nuzzled up to each other, and I felt like a mama cat with my little kitten, close and warm and right. And maybe getting my mojo back is as simple as sitting down and writing even when I don’t feel like it, even when the words are trickling instead of flowing, and running that eleven minute mile even when it feels like slogging through mud.

Saturday, July 27, 2013

Onward and Upwards


Fear crouches in my chest. The voices start up: who do you think you are? Why don’t you get a real job? You are going to embarrass yourself. You should be spending more time with your kids instead of writing.

Really? You guys again? I think.

With my recent recommitment to writing, I feel more like me. More alive. I’m finally, finally doing that one thing that I’ve always wanted to do but been too stuck or afraid or busy to really dive into consistently.

I’m not sure why writing feels easy and fun right now. Maybe it’s because I’m on the fast track to 40’sville and I’m realizing this is it, this is my life. Maybe all those years of therapy are finding kicking in. But wherever this tailwind is from, I’m grateful.
 
But I’m also scared.

I used to get frustrated when I’d work and work and work on an issue, seemingly moving forward, and then without warning, I’d backtrack. Fear and external challenges would pop up and sometimes I’d sabotage myself. The sabotage usually showed up as overeating, too much television, or isolation.

Then I heard of the concept of the ‘upward spiral.’ The theory is that as we move through life, working on our issues, we move forwards and up, around and around. On the Slinky of life, if you will. We don’t backtrack. But as we circle around, propelling upwards, we revisit old places. Hard places.

As a slowly recovering perfectionist, the idea of backsliding is blasphemy to me. But the idea of spiraling up makes sense. I’m writing and I’m running. Most importantly, I’m cozying up to myself. I’m showing up and showing myself: the awkward parts, the scary parts, the funny parts. All the parts.

I’m cycling up and around.

Last week, someone I care about criticized my writing, and worse, me. Because I believe in kindness, I’m not going to say more about that. But because I also believe in truth telling, I’m going to say that it sucked and my heart hurt. And for about 24 hours, that external, critical voice melded with my internal, critical voice and those voices were freakin’ loud. I doubted myself and the choices I was making in writing and sharing this all with you.

And then I talked to some friends and to my husband. I realized, oh, I bet this is that upward spiral thing again. And I breathed and I slept and when I woke up the next day, I felt a lot better.  

So see, you silly voices? I’m on to you. You saw me circling around and came out to meet me. You even brought friends. If you’re right? If this writing thing doesn’t work out? I can get a job. I can regroup and try something else. But before that, I’m going to give this thing a chance. This one thing that brings me alive, that brings me up and up and up.

Wednesday, July 24, 2013

Hey, Jealousy



Image by Hazel Bregazzi

If my four-year-old son, Max, had his way, I would never:

Hug anybody besides him and Violet
Talk to anybody besides immediately family, but mostly him
Finish telling Scott a story or listening to Scott tell me a story
Laugh about anything funny unless he is trying to make me laugh
Do anything fun with anybody besides him

 
In a way, I get it. I am a jealous person; ask my husband. Except don’t ask my husband, or I will gypsy curse your ass. Seriously, step away from my husband.

A few weeks ago, a dear friend who I hadn’t seen in a year came over with her son. Without thinking about it, we embraced. My son instantly heaped himself onto the floor and began screeching. Eventually, I could make out the words.

“NOT A GOOD IDEA TO HUG!” he bellowed.

From then on, he was wary. “Not a good idea to talk,” he said when my friend and I were chatting in the kitchen. “Not a good idea to laugh,” he hollered from upstairs as we swapped parenting war stories and giggled.

At a birthday party a month ago, anytime I dared to talk with the birthday girl’s mother, another good friend, Max didn’t say anything. He just stomped up to us and performed a karate chop between us with his hand. It reminded me of those old Ginsu knife commercials.

“It’s hard to share Mama, isn’t it,” I say to him, nodding. He narrows his eyes at me. “Mama has enough love to share, Maxie.” I say these words over and over, with slight variations, whenever these jealousy flares occur. Sometimes the jealousy makes me feel bad, because it’s clear that his hurt is real to him. Sometimes I have to hide my mild amusement, such as when he debuted his karate chop technique. Other times, his reactions are just plain annoying.

A few Saturdays ago, we went to Sebago Lake with Max’s godparents. Max happily splashed around and flirted with his godmother. Then, his godmother invited me to paddle around on floats with her. We headed to the dock, where I slowly lowered myself into the water, allowing it to swirl above my bellybutton. Finally, proud of myself for venturing outside of my comfort zone, my friend and I kicked and floated in the lake, giggling. The water was a welcome respite from the 90 degree weather and I felt like a little kid.

Until I heard my little kid screaming from the shore. He had spotted us. My sins were numerous: having fun. Laughing. Talking to someone else. Being beyond Max’s reach.

There was nothing to do but continue floating and paddling and let Max be pissed.

And pissed he was. When we reached the shore again several minutes later, he met me in the water and proceeded to slap and splash me. At one point, he even lunged towards me with his lips peeled back like a Doberman pincher, and I had to dodge his rabid bite. “Maxie, I know you’re mad. I can see you’re really, really mad,” I said. “Arrgghgharrr!” he responded, continuing to flail his arms in my direction.

After a lot of splashing and hollering (mostly Max) and coaxing and a popsicle, Max finally calmed down. There was another brief incident where he popped his penis out of the top of his swim shorts and announced, “Can’t make it!” (to the bathroom) and the hollering began again, but with nudity incorporated.

Eventually, we coerced him into his clothes and got in the car, where he slumped into naptown.


When I’m not annoyed or humored or empathizing with Max’s jealousy, I’m wondering if there’s something it can teach me.

How do I react when I don’t think there’s enough of something or someone to go around? Enough love or money or time? Enough attention?

Does my rational brain shut down, leaving me anxious and internally collapsing in protest?

Maybe Max is acting as a mirror for my own jealousy. Maybe he’s offering a chance for me to see how ridiculous envy is. How jagged and narrow, a shard of mirror casting a warped image. Maybe it’s a chance to remember how expansive life is. How much of each of us there is to go around. To hear my own words to him: Don’t worry, sweetie. There is enough.

 

Saturday, July 6, 2013

The Dress




“Do you want that little sundress for Vi? The one you wore in Spain when you were little?” my mom asked yesterday morning.

My mom disappeared into the basement for several minutes, then came back holding it. The small white dress boasted Spanish looking red and green embroidery and was sprinkled with pink and yellow flowers. Knowing how toddlers roll and knowing how messy I am, I found it hard to believe that I ever actually worn it, and that it survived for nearly four decades, pristine. It didn’t feel like it had been mine.

We wrangled Violet into the dress, and she prettily strutted around my parents’ condo. I looked at my mom, who has olive skin and dark hair and eyes like I do. We watched Violet and I pondered, as I often do, how this little sparkly little blue-eyed, paper-white skinned, reddish-haired girl could have sprouted from my body.

Last week, when my son was sick, I laid next to him on the couch. He was a bit sour smelling from throwing up, and he was sweaty and vacant-eyed. But when I snuggled in with him, my arms sticky from his feverish skin, I thought we belong to each other.

I don’t feel always feel the same way with my daughter. Maybe it is because she’s younger and we haven’t had the time together that Max and I have. Maybe it is because Max and I braided tightly together through the hell of his infancy. Or because Max and I are both stubborn, intense and sensitive. Or because he looks so much like my brother.

Maybe it was because Violet was a surprise. I found out I was pregnant on April Fool’s Day. At first, it did not feel like a happy surprise or a zany turn of events. The timing felt bad, and the hormone surge of the new pregnancy sucked me into a depression. Combined with the constant nausea and exhaustion while trying to take care of a spirited two-year-old, the pregnancy felt like something I couldn’t survive.

I considered ending the pregnancy. Every morning when I woke up and the nausea and thick wall of depression met me, I said to my husband, “I can’t do this.”

He said, “You can.”

I said, “I feel like I can’t and I need you to be okay with that.” He would hug me and try to meet me where I was, but if you have ever experienced depression, you know that people can’t really meet you where you are. It is a foggy, shrouded place that spouts a constant stream of distorted thoughts. You look like yourself, but inside is the worst version of you, lost and dark.

Whenever I drove by Planned Parenthood, I would stare at the building and wonder if I would be walking through those doors the next week.

I told my therapist about my doubts. “Thirty-seven-year old married people don’t get abortions,” I said.

“They do. They absolutely do. Far more often than you would think,” she said. She had sat in her chair talking with clients for many, many years, and when she said that, I believed her.

One day when I drove by Planned Parenthood and stared, I thought but what if this is my little girl? I let my fingertips touch my belly, imagining the small seed of a baby instead of a detonating hormone bomb. I made some phone calls and got medication for the nausea and depression.

I survived.

We survived.

 
When she was born, the midwife placed her on my chest. “Is she still a girl?” I asked.

I had always imagined a daughter. She would have my dark features and be sensitive and creative. She was tiny and light in my arms. She had pale skin and blue eyes. We took each other in.

 
In the first weeks of her life, we had a terrible health scare with Violet. I will write about it someday. The scare made me feel she was even more slippery, less mine. I thought that perhaps I just didn’t deserve her, since I once contemplated not bringing her into being.
 

On the Fourth of July, Violet woke up in full diva mode. She is usually independent with an easy laugh. Her eyes hold a hint of mischief. She is one of those bright spirits who it just feels good to be around. But yesterday, she started squawking demands and displeasure from the moment I pulled her from her crib.

We headed to Peaks Island to be with Scott’s family for the day. Max pranced around outside with his cousins all day long. Violet clung to me. She took quick breaks to demand cantaloupe and snap peas and cookies. I sat with her, feeling both delighted and agitated to be so tethered.

The kids’ uncle James gave us a ride back to Portland on his lobster boat. Max got to steer the boat for a few minutes, and he looked proud and wide-eyed. Violet was terrified. I held onto her tight. I had a quick dark thought of her slipping into the water. I locked my arms around her. She was still wearing my dress which was now her dress, and I felt the soft fabric and her softer skin and I thought I will never let you go. And as soon as I thought it, I knew it was a lie. I will let her go a thousand times throughout her life.

As we rushed through the glittering sea, I tried to swallow the moment. Surrounded by family, still young and lovely. My boy, proud and awed. My husband, strong and handsome, glued to Max to keep him safe. Such a good father. My girl in my arms, the surest place she knows. Just for the moment, they were all mine.


 
 

 

Wednesday, July 3, 2013

Circles: What I want my son to know about death




 

Last winter when a friend was diagnosed with an aggressive cancer, friends were asked to send mail. I sat down with Max at the dining room table with a few blank sheets of paper and a pile of crayons.
 
“Do you want to make a drawing for our friend? He’s not feeling well,” I asked Max.

“Sure!” he said. He grabbed a crayon and made a few wide circles on the paper. “Circles help you feel better,” he said.

**
“I don’t want to die,” Max said to me yesterday as I buckled the straps on his car seat. He wore his camouflage costume from last Halloween, his face serious under the floppy green and brown hat.

“I know, Maxie. Nobody wants to die,” I said in a soft voice.

“I’m never, ever going to die,” he said.

  I could think of nothing to say, so I kissed his nose and closed the door as gently as I could.

 **
At our friend’s ceremony on Sunday, people told stories about him. I hadn’t known him very well, and I soaked in the stories. I heard of his generosity, how much he adored his wife, and his lifelong fascination with turtles.

After the stories, the few hundred of us, dressed in bright colors per his wife’s request, stood in a field of grass in a huge circle. We rubbed our hands together while thinking of our friend’s energy. The friction of our palms created heat, and we raised our hands towards the empty sky to send him on his way.

**
 “I’m never ever going to die, right?” Max asked the other day. I was parking the car so we could go to the playground.
 
“Let’s just go have fun,” Scott said. I looked at Scott. “He’s four years old. He doesn’t need to know that we all die,” he said. I nodded my head. We headed towards the brightly colored playground.

**
When my brother died when I was 24, I spent a lot of time sitting in rooms with other grieving people. I heard about their husbands, mothers and children who had died. We sat in circles and told each other’s stories. The details and relationships were different, but the emotions were the same. “I feel like I’m going crazy,” someone would say. I stared at the candle in the middle of the room and I listened and nodded.

Sometimes I shared. I talked about how scared I was that more people I loved would die. I talked about how much I worried about my parents. How I couldn’t relate to my friends anymore because they were worrying about things young people worried about, like dating and college and cool shoes. Meanwhile I just sat on my parents’ porch in the dark. I blew smoke towards the stars and looked into all that air, hoping for a sign.

**
An early memory. I am four or five. I am standing in my backyard blowing bubbles. I lift my face up to watch them float, round and iridescent. The edges of the bubbles shimmer pink and blue as they rise and pop. And there is something about the colors and the empty sky that makes me think of my mom’s friend Gail who died. Something about all that shimmer and sky. And I thought that Gail was there somehow in those bubbles, in the slippery colors, lifting and disappearing. I was grateful for the crunch of the small pebbles beneath my feet to steady me.


 
 
 
**
“Is he dead now?” Max asked the other night when I came home from the ceremony for our friend. We laid in Max’s bed, the jewel-toned glow of Christmas lights on his wall illuminating his skin.

“Yes, he is,” I said.

“So, he’s down?” he said.

I paused. “I guess so, Maxie.”

“So, his bones are out?”

Another pause. “Well, when people die, they don’t need their bones anymore.”

“Oh,” he said. He smiled at me. “Mama, can you please tell me about when me and Daddy and Papa went to the Red Claws game?”

“Sure,” I said.

I huddled close and told him what I knew.

 
**

Maxie, I believe in telling the truth about death. I know that with these big questions, I am supposed to let you take the lead. I am supposed to give simple answers, and not tell more than you ask for. But when you say, “I’m never, ever going to die, right?” I am stumped. I know all too well that there are no guarantees, that parents lose their children without notice, that the universe doesn’t play fair.

I could say, “I think you are going to live for a very, very long time.”

I won’t tell you that even the thought of you and Violet dying as very, very old people with gnarled limbs and misty eyes and terrible, loose skin makes me hold my breath. That every night, I ask that you two outlive Daddy and I. I ask for you to be safe and healthy and happy, and I picture you both encircled in warm, amber-toned protective light.

That whenever I spot a penny on a sidewalk, I pick it up and think of my brother. I smile and put the cool, round coin in my pocket. That I always find pennies at just the right time.

That for the decade before you were born, I wrote about and talked about and worked around death. I believed that most of what we need to know about life can be found when we sidle up to death. But when I had you and Violet, I got scared and superstitious and quiet about death. That I am still scared and superstitious, but the other day when all those people lifted their hands to the sky, I started to remember what I've been trying to forget.

That someone at the ceremony for our friend talked about telling her children about death and what happens. She said that she believes when we die, we burst off and merge with the hearts and minds of the people who love us. Whatever else happens, I know that much is true. When I heard that, it reminded me of those bubbles popping, and how somehow, those glittering colors and light must go somewhere.

But Maxie, maybe you already know all of this. After all, you told me, “Circles help you feel better.” You were right. 

 
 How do you talk about death with your children?



Photo Credits: Mosaic: Michael & Christa Richert

Bubbles: Przemyslaw 'env1ro' Szczepanski

Thursday, June 27, 2013

Fear of Success


 
 
I have always known that success freaked me out a little bit. Fear of failure is pretty clear cut—no one wants to fail. But fear of success is murkier.

The last blog post I wrote got 1500 page views. Compared to some very successful blogs, that is a drop in the bucket. For me, only a month into this incarnation of my blog, it was amazing. I have had a few pieces of writing published before, but I’m pretty sure none of those pieces ever got 1500 sets of eyes on them.
 
I posted the piece on Monday morning. I plugged it on Facebook and thus began the compulsive checking of my stats. Each time I put Thomas and his Friends on for the kids, which is more times than I would like to admit, I checked. When I got up and when I went to bed and a bunch of times in between, I checked. I had liked the piece while I was writing it, and I had that feeling I sometimes get while writing like it wasn’t actually me writing it, like I’m just making space in the universe for something that already existed. I revised it and tweaked it and asked my husband if it was okay that I publicly suggested he was glued to his chair in his man cave for the first months of our son’s life. And then I sent it out into the world. Or at least Facebook.

All week, I’ve been checking, checking, checking.
 
All week, I’ve been not writing.

For the past few months, I’ve been enjoying the most creative era I’ve ever had. Stories have been shooting into my mind like stars, glittering and plentiful. Until this week, when instead of writing, I was checking.

It hit me. I am afraid of success because then I will have to keep doing it. Keep being successful. Keep writing stuff that will make people want to hit the “share” button on Facebook.  I will have to not disappoint and because I’m an anxious, neurotic overthinker, I will be constantly stressed out and striving, a one hit wonder.

So I’m letting myself off the hook. I want to write because when I do, my whole body lights up and it feels like magic, like alchemy. Because it helps me makes something else out of the fact that the people we love die and that yesterday I was up to my elbows in my son’s hot watermelon vomit. It helps me slow down all those moments I might otherwise lose, and sculpt them into something a little more permanent than the constellation of brain cells where they would otherwise reside and morph and fade.

Have you ever felt afraid of success?



Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”—Marianne Williamson



photo credit by Andreas Krappweis
 
 

Saturday, June 15, 2013

Fear


 

I’ve been grumpy for weeks.

Before I had kids, I set up my life to be spacious. I worked part-time so I had ample opportunity to take good care of myself; I could practice yoga, dance, write and walk. I could watch TV and relax. I spent time with friends. I am high maintenance in that way—it takes a good deal of effort for me to simply feel okay. Some of that is because of the anxiety and depression that I am prone to. Some of it is just because I’m freakin’ sensitive—research suggests that some of us are just born with nervous systems that overload easily. I feel things deeply. I shut down when there are too many people around or too much noise. I get overwhelmed. It’s just who I am, and something I’m trying to accept, despite living in a world that places great value and emphasis on doing.

And then we had two kids.
 
They are gorgeous. They bring great meaning and love and snuggles to our lives.

And they squeeze out all the extra time.

So I stopped watching TV. I stopped spending much time with friends. We started sending our son to daycare a few days a week. So I could breathe. So I could attempt to tame the sprawl of toys and crumbs and laundry.

And then we had another baby. And I took a part-time job.

It’s a low-paying editing job that I can do from home. It worked for awhile. It felt good to be contributing a little teensy trickle of money to our family. It felt good to use my brain and do something I was good at. Something besides raising two little munchkins, which is amazing, but does not ever leave me feeling wow, I am really good at this. 

My husband provides well for us, but there is something in me that can’t let go of my little job. Though it gets in the way of writing. And yoga. And breathing. Though it stresses me out and takes time away from my husband and I.

I am so scared to let it go.

We are so fortunate that I don’t have to work for a paycheck right now. I could be writing more. I could be taking better care of my kids' mom. So why do I create this problem for myself? This fully first world problem?


Guilt. And fear. 

Guilt that I’m a bad mother because I need so much time to myself. That if my babies go to daycare a few days a week, I should be using that time to work. To be productive. To contribute to society.

Fear that people will judge me. That because I decided to be a mom, it’s selfish to want so much time to myself.  

Fear that if I let go of my little job, I’ll have to really commit to writing.  And then I’ll find out that I’m really not good enough.  

If you were my best friend and you were sitting where I’m sitting, I’d say, “Sweet Lord, woman. Go for it. You have nothing to lose.”

My husband says, “The kids go to daycare because it’s good for them and they like it. Your job is not serving you.”

So why is it so hard to say that to myself? To believe it?

What do you do when you get stuck in fear?