Showing posts with label sunshine. Show all posts
Showing posts with label sunshine. Show all posts

Sunday, September 8, 2013

Superpowers



In a wildly generous move, my cousin offered me a free photo shoot with the photographer she works with. So this Wednesday, I met up with cousin Meghan and Kevin Ouelette, photographer and DJ at Amazing DJ Music, Sound and Photography.

Getting my picture taken is not my favorite thing. Despite the fact that I can air many of my vulnerabilities here, there is something about being photographed that makes me feel so very naked. Not in a good way.

I was that painfully shy kid growing up. I kept my lips pursed and my head down, slouched in a desk at the back of the classroom. I internalized most of my emotions. I thought I was fat and ugly and therefore unlovable, so I hid. The more I hid, the more I became convinced that I wasn’t worthy of being seen.

 Add to that a mysterious talent for closing my eyes at exactly the same time as the camera clicks.

 Fortunately, Kevin had a way of putting me at ease. After greeting me with a warm hug, he asked, “So tell me what you don’t like about yourself.”

 I thought for a moment, trying to figure out where to start. I began listing my physical flaws.

“I have a nose smile,” I confessed, referencing the little slash that blooms beneath my nose when I grin. “And sometimes in pictures I look a little cross-eyed.” I almost started in on my “strong” nose, and hadn’t even gotten to body parts below the neck, but Kevin was ready to get started.

“Okay,” he said. “Cool. Let’s go!”

As Kevin drove, we chatted about my writing so he could get a sense of what to capture in my photographs. I told him I wrote mostly about parenting and grief and spirit, and that— SPOILER ALERT!— I was working on launching a new website. Our conversation flowed easily, and I felt instantly comfortable.

What impressed me most was that Kevin operated purely on instinct. He drove around for awhile, then suddenly said, “I’m feeling like I want to park here and walk around.” So we did. Because he trusted his instinct, I did, too.

He asked me to sit on the front steps of a stranger’s house, which would normally leave me feeling anxious. But I didn’t feel anxious. It felt like we were on a fun little jaunt, instead. “Think about elephant bums,” he said, pointing his camera at me.

As if summoned by a camera-wielding wizard, a big, genuine smile spread across my face.

We continued that way, walking and chatting our way through a neighborhood of lovely old houses. We paused at various stoops, stairs and fences per Kevin’s hunches. I cheerfully envisioned the nether regions of pachyderms while Kevin snapped away. I wasn’t thinking of my nose smile at all.

“So how long have you been doing this?” I asked.

“About three years,” he said.

“Wow. And you have no traditional training?”

“None.”

I was stunned, having seen some of his gorgeous photos on Facebook.

Kevin shared that capturing the essence of people was his superpower. He grinned, as if thinking of elephant bums, while he expressed how amazing it was to produce images that helped people feel good about themselves. The way he said it was devoid of ego—he sounded almost surprised that he had discovered this ability. It made me feel happy—what a wonderful way to be able to make people feel good.

At one point, he was photographing me from my left side. “You do have a bit of a lazy eye,” he said.

Though I died a tiny bit inside, and briefly doubted his claim about making people feel good, he said it with kindness and objectivity, as if proclaiming that I had a strand of grass in my hair.

“You knew that, right?” he said, concerned that he had surprised me.

“Sort of.”

After about forty-five minutes of walking and shooting, we headed back to his studio. “You know that this whole time, you’ve only talked about your imperfections? Which aren’t really even imperfections—you just perceive them that way.”

 “Yeah, I do that,” I admitted.

 Back at the studio, Kevin scrolled through the images he’d taken, selecting favorites. We swiftly narrowed it down to our top four favorites, and then he began lightly editing them. “Turn this way,” he said. I did. “Do you have some carrot in your teeth?” he asked, an eyebrow lifted.

 “Oh, dear God.” I stared at his computer screen, where a big chunk of carrot was wedged between my back teeth. I watched as he digitally flossed my teeth.

“Hmm. Show me your other side,” he said, again referencing my teeth. I did. He started laughing.

“Maybe you can photoshop a little bunny into the pictures, going after all the carrots,” I suggested.

I silently made a vow that if I ever had my photo taken again, I would floss beforehand. Twice.
 
As Kevin worked on the photos, I sat there thinking about imperfection. About my Forest Whitaker eye and my carrot teeth and my nose smile. When I zoomed out and focused on the whole picture, the photos looked really, really good. So why was I focusing on the imperfections, which we all have?

“Which one is your favorite?” Kevin asked.

“That one,” I said. I liked the little orbs of light in the background.

 


 

“Really? That’s actually my least favorite. I think you look a little inhibited in that one,” he said. “This is my favorite. I feel like it really shows who you are.”


 
Later, my mom would declare that Kevin had “captured my essence,” in that photo.

 
Ever since I left the studio, I’ve been thinking about superpowers and imperfection.

It occurred to me afterwards that one of my superpowers is that people often feel really comfortable sharing personal things with me. I frequently hear, “I don’t usually share stuff like that with other people.” Just the other day, I was getting some bodywork done and the practitioner, who is highly professional, ended up sharing some very personal issues her family was facing. As I was leaving, I said, “I’m really sorry you’re going through that.”

She looked a little alarmed. “I don’t usually share stuff like that with my clients.”

“I know you don’t,” I said, with a gentle smile.

In retrospect, during my visit, I’d been vulnerable with her and had talked about my issues with anxiety. Though my focused attention on my own flaws causes me a lot of discomfort, I think that my ability to openly share those flaws might be related to my tendency to make other people feel comfortable. Because I am fairly at ease with removing my social masks, other people feel like they can go ahead and lower theirs a bit, too. It’s not unlike how I trusted Kevin’s instincts because I could tell that he did.

So much of my personal growth work is about accepting the whole deal. The grey area. The AND. The carrot teeth AND the photo that I love. The superpowers AND the vulnerabilities, both of which our world desperately needs. And seeing that sometimes, sometimes, they are actually one and the same.

What’s your superpower?

 

 

 

Monday, September 2, 2013

The AND




When I was pregnant with my son, I asked a friend with an almost two-year-old what parenting was like. I knew it was too broad of a question, but I asked anyways.

My friend thought for a moment. Then she said, “Hard. And amazing.”

One of the great, continuing lessons of my life has to do with the grey area. With understanding and accepting that nothing is just black or white. That we constantly hold a myriad of aches and joys, triumphs and tragedies, struggles and success.

Take, for instance, yesterday. We took the kids up to Freeport to have lunch with friends and to procure preschool supplies for the kids. Towards the end of our trip, none of us were happy. And we still had 45 minutes to wait for our son’s backpack to get monogrammed.

Our two-year-old daughter was about an hour past her naptime and proceeded to screech and weave through the crowd of shoppers unless she had the giant L.L. Bean bag containing her new pink rain pants strapped over her little shoulder. Max was whiny.

I hadn’t imbibed my daily quotient of caffeine, and soon I was whining, too. My husband was done with all three of us. Strangers were giving us that look. The can’t you control your horribly behaved children?!? look.

It was hard. Not in a ‘capital H Hard’ way, like with natural disasters or serious illness. More in a why did we decide to take the little crazy people shopping kind of a way.

Finally, Max’s new shark backpack was emblazoned with his first name and last initial, and he was so delighted that he cuddled it all the way home, where the kids and I all napped.

Amazing.

When we got up, we were mostly refreshed. The Kastaways, the mascot band that plays for the local Portland Sea Dogs baseball team, was scheduled to make their last appearance of the season. Max loves music—it is his thing. And he’s been infatuated with the Kastaways since he first heard them play last summer at his very first baseball game. After which he began talking about them constantly.

The thing is, he has always liked the idea of them more than the reality. Often, when we go to hear them play, he just stands there watching, looking slightly frozen and cowering if any of the mascots approach him. The rest of us usually sway and enjoy the chance to hear some live music. You wouldn’t guess by looking at Max standing there on the crimson bricks outside of Hadlock Field that this would be the moment he would talk about for weeks to come. “Tell me about the time we saw the Kastaways and that boy had a birthday and the Kastaways sung ‘Happy Birthday’ to him,” he would say at bedtime. Every night.

Having been a shy child myself, I find it slightly heartbreaking to see him scared and holding back from one of the things that most brings him alive. The thing he talks about all the time and replays in his head and with his words. Often. It is one of those soft spots from my own life that I have to watch out for—it’s far too tempting to try and parent from my own wounds. I have to just let him, sometimes, be scared and frozen and trust that he, like we all are, is on his own path.

So last night, when we decided to go see the Kastaways, we expected him to be shy and tentative. But I actually did the unthinkable anyways; I woke him up from his nap so we could make it in time to see them play. “Maxie,” I said, lowering myself to his bed. His eyelids fluttered, then dropped. “Do you want to go see the Kastaways play for the last time this season?” I whispered. His eyes grew round, and he sprung up, rubbing his eyes. “YEAH!” he said.

When we arrived at Hadlock Field, the Kastaways were taking a break between sets. We sat and waited, while hundreds of people headed in to watch the actual baseball game. Finally, we heard the telltale sound of the musicians saying, “Check,” into their microphones. Sir Nigel Rathbone the Wharf Rat, Spike the Porcupine, Clarence the Clam, Pete the Puffin and Herman Dean the Power Hog strutted by us. They introduced themselves and began to play. I watched a huge grin slide over Max’s face as they started playing “Centerfield,” Max’s favorite. Within moments, Max was tapping his feet and spinning around.

Then, the lead singer, Sir Nigel Rathbone the Wharf Rat, beckoned for Max and another little girl to come up and dance in front of the area where they were playing. I was stunned when our guy headed right up. As the music started, Max started busting out donkey kicks and rock lunges to “Twist and Shout.” He danced for several songs, the sound of the keyboard and drums propelling him. He was wholly in the moment. In his body. In the music. It was beautiful, and it brought me more into the moment, too. My boy—my sensitive, determined, mercurial boy—let the music pool and swirl inside him as dozens of people streamed by.

 
 
 

I watched him, and I watched my husband, who was videotaping the moment. I watched the faces of the other people in the audience, smiling at my son’s freedom. I felt like the late August sun was shining right down into my chest, soaking my heart.
 



It was amazing.  

Life is hard and amazing. Life with young kids is hard and amazing. Sometimes, like this morning, when my chest was pulsing and expanding with love as my kids were snuggling like kittens, and then with no warning, slapping at each other, it is both hard and amazing within mere moments. Sometimes you just get the hard stuff, and sometimes, like last night, you get just the amazing stuff.
 
 

Saturday, August 24, 2013

This



So, this really amazing thing happened this week.

I sent one of my recent blog posts to the Huffington Post and they published it. And all these friends and family members on Facebook have been complimenting me and sending love and it feels like a really great birthday, like going from celebration to celebration and getting piles of cards with little notes from all my favorite people. It feels like lying at the beach and letting the sun sink into my skin. It feels like being at my own funeral and soaking in all the really sweet things people have to say. Except I get to be alive.

There's been some hard stuff this week, too. Someone close to my husband died. The kids were a bit spasmic. I worried about some people close to me.

Life is hard and good. Parenting is hard and good. Love is hard and good.

But right now, I'm going to do something I don't do so often. I'm going to soak it all in and enjoy it a bit.

And then I'm going to write.

Thursday, July 18, 2013

Hot Yoga


image by Martin Peters
 
Last weekend, I went to the first Maine Yoga Fest. My husband’s work was a sponsor of the new event, and we were fortunate to receive some free passes for the weekend. My husband and I were supposed to go to Goddess Yoga together on Saturday. But right as we were getting ready to drop the kids off with my parents, Max throws an enormous tantrum and refuses to get dressed. “I DON’T KNOW HOW!” he hollers, flailing around on the couch in his undies.

After about 20 minutes of trying to cajole our four-year-old into putting his clothes on, we realize there is no way we can inflict his vile mood on my parents. “Go ahead,” Scott says. “I’ll stay here with the kids.”

I suspect he is nervous that we would be harnessing our womb power in the class, creating a fierce and overpowering vortex of estrogen. But I am grateful for his offer to wrangle the wildebeests, so I head off to the yoga festival.

Walking the hallways of the East End Community School, I pass by beautiful yogi after beautiful yogi, most clad in skin-sucking leggings and tops. Is this supermodel yoga, or can I be here, too? I wonder.

Shuffling amongst the slender yet muscular yet bosomy crowd, I look down at my once-black yoga pants. They are more of a dark grey now, with mysterious swirls of kid food debris and drool (theirs, not mine). I feel something happening that used to occur all the time, a fast moving body dysmorphia. My hips expand, my small breasts flatten. Crows feet deepen. I feel lumpy and frumpy among the crowd of gorgeous women. Is this what they mean by ‘hot yoga’? I wonder, eyeing yet another adorable young yogi. Thank goodness my husband didn't come. There are way too many goddesses here!

Stop comparing, my saner voice says. You are here to do something good for yourself.

Before my kids were born, I did a fair amount of yoga. Now the only downward facing dog in my life appears when my son is done pooping. “Mom! I’m done!” he bellows, and I walk towards the bathroom, where I find him on his hands and feet, naked bottom pointing to the ceiling. I mentally call this position ‘brown dog.’

I make my way to a large, white tent outside and plop my yoga mat down. The day is hot and sticky, and the tent provides a welcome shade. I close my eyes for a few moments before the class starts, attempting to shake off the aftershocks of my son’s tantrum and my jealousy of the other festival attendees.

The mats around me fill up with bodies, which I try to not compare mine to. The teacher appears. She is radiant and several months pregnant. As she begins the class, she tells us about three Hindi goddesses. Behind her, a woman plays the guitar and sings in a sweet, pastel voice. I close my eyes and listen.

I hear about Parvati, goddess of love and devotion. Kali, who is fierce and many-armed. Lakshmi, who represents beauty and abundance. As I start to root into my body and move, the teacher weaves stories of the goddesses into our practice.

I stretch. My muscles reach, hitting that sweet space between burn and pleasure. We flow through a series of poses, always coming back to downward facing dog, our bodies making lines of v’s. I try to ignore the girl in the front row, the one who can move her body further and deeper than anyone else. Fortunately, the effort of the poses requires most of my focus.

I hear the whoosh of my own breath. The guitar strings and the singer’s wispy voice and the stories. Parvati, so devoted. The tempest energy of Kali. Flowering Lakshmi. I take it all in and my body loosens. My mind slows.

We move and move and move. Up and down, our bodies rise to make crescent moons, then fold to the warm earth. I feel the tangle of grass on my forehead as I rest in child’s pose. I feel new space in my shoulders as we ‘thread the needle,’ and I hear myself exhale a small noise of pleasure. I try to ignore the girl in the front row who can somehow sit on her own neck.

When I close my eyes, I see bright smears of color: hot orange, whispers of purple, clouds of pink.

I remember why I both love and avoid yoga: it requires attention to myself, when so often my attention is divided among my family, my work, and trying to keep our house from devolving into an utter biohazard.

But like a mother, like Parvati, yoga gives more than it asks. As we finally rest in shivasana, I hold my palms to my heart. We all hold so much: devotion, fierceness, beauty. I let small images flicker through my mind: My children crawling on me in the morning. Max’s tantrum. Our lovely, toy-strewn home.

We open our eyes.

I am back in my body, the only one I get in this lifetime. It is enough.

I head out into the sunlight.

Saturday, July 6, 2013

The Dress




“Do you want that little sundress for Vi? The one you wore in Spain when you were little?” my mom asked yesterday morning.

My mom disappeared into the basement for several minutes, then came back holding it. The small white dress boasted Spanish looking red and green embroidery and was sprinkled with pink and yellow flowers. Knowing how toddlers roll and knowing how messy I am, I found it hard to believe that I ever actually worn it, and that it survived for nearly four decades, pristine. It didn’t feel like it had been mine.

We wrangled Violet into the dress, and she prettily strutted around my parents’ condo. I looked at my mom, who has olive skin and dark hair and eyes like I do. We watched Violet and I pondered, as I often do, how this little sparkly little blue-eyed, paper-white skinned, reddish-haired girl could have sprouted from my body.

Last week, when my son was sick, I laid next to him on the couch. He was a bit sour smelling from throwing up, and he was sweaty and vacant-eyed. But when I snuggled in with him, my arms sticky from his feverish skin, I thought we belong to each other.

I don’t feel always feel the same way with my daughter. Maybe it is because she’s younger and we haven’t had the time together that Max and I have. Maybe it is because Max and I braided tightly together through the hell of his infancy. Or because Max and I are both stubborn, intense and sensitive. Or because he looks so much like my brother.

Maybe it was because Violet was a surprise. I found out I was pregnant on April Fool’s Day. At first, it did not feel like a happy surprise or a zany turn of events. The timing felt bad, and the hormone surge of the new pregnancy sucked me into a depression. Combined with the constant nausea and exhaustion while trying to take care of a spirited two-year-old, the pregnancy felt like something I couldn’t survive.

I considered ending the pregnancy. Every morning when I woke up and the nausea and thick wall of depression met me, I said to my husband, “I can’t do this.”

He said, “You can.”

I said, “I feel like I can’t and I need you to be okay with that.” He would hug me and try to meet me where I was, but if you have ever experienced depression, you know that people can’t really meet you where you are. It is a foggy, shrouded place that spouts a constant stream of distorted thoughts. You look like yourself, but inside is the worst version of you, lost and dark.

Whenever I drove by Planned Parenthood, I would stare at the building and wonder if I would be walking through those doors the next week.

I told my therapist about my doubts. “Thirty-seven-year old married people don’t get abortions,” I said.

“They do. They absolutely do. Far more often than you would think,” she said. She had sat in her chair talking with clients for many, many years, and when she said that, I believed her.

One day when I drove by Planned Parenthood and stared, I thought but what if this is my little girl? I let my fingertips touch my belly, imagining the small seed of a baby instead of a detonating hormone bomb. I made some phone calls and got medication for the nausea and depression.

I survived.

We survived.

 
When she was born, the midwife placed her on my chest. “Is she still a girl?” I asked.

I had always imagined a daughter. She would have my dark features and be sensitive and creative. She was tiny and light in my arms. She had pale skin and blue eyes. We took each other in.

 
In the first weeks of her life, we had a terrible health scare with Violet. I will write about it someday. The scare made me feel she was even more slippery, less mine. I thought that perhaps I just didn’t deserve her, since I once contemplated not bringing her into being.
 

On the Fourth of July, Violet woke up in full diva mode. She is usually independent with an easy laugh. Her eyes hold a hint of mischief. She is one of those bright spirits who it just feels good to be around. But yesterday, she started squawking demands and displeasure from the moment I pulled her from her crib.

We headed to Peaks Island to be with Scott’s family for the day. Max pranced around outside with his cousins all day long. Violet clung to me. She took quick breaks to demand cantaloupe and snap peas and cookies. I sat with her, feeling both delighted and agitated to be so tethered.

The kids’ uncle James gave us a ride back to Portland on his lobster boat. Max got to steer the boat for a few minutes, and he looked proud and wide-eyed. Violet was terrified. I held onto her tight. I had a quick dark thought of her slipping into the water. I locked my arms around her. She was still wearing my dress which was now her dress, and I felt the soft fabric and her softer skin and I thought I will never let you go. And as soon as I thought it, I knew it was a lie. I will let her go a thousand times throughout her life.

As we rushed through the glittering sea, I tried to swallow the moment. Surrounded by family, still young and lovely. My boy, proud and awed. My husband, strong and handsome, glued to Max to keep him safe. Such a good father. My girl in my arms, the surest place she knows. Just for the moment, they were all mine.


 
 

 

Wednesday, July 3, 2013

Circles: What I want my son to know about death




 

Last winter when a friend was diagnosed with an aggressive cancer, friends were asked to send mail. I sat down with Max at the dining room table with a few blank sheets of paper and a pile of crayons.
 
“Do you want to make a drawing for our friend? He’s not feeling well,” I asked Max.

“Sure!” he said. He grabbed a crayon and made a few wide circles on the paper. “Circles help you feel better,” he said.

**
“I don’t want to die,” Max said to me yesterday as I buckled the straps on his car seat. He wore his camouflage costume from last Halloween, his face serious under the floppy green and brown hat.

“I know, Maxie. Nobody wants to die,” I said in a soft voice.

“I’m never, ever going to die,” he said.

  I could think of nothing to say, so I kissed his nose and closed the door as gently as I could.

 **
At our friend’s ceremony on Sunday, people told stories about him. I hadn’t known him very well, and I soaked in the stories. I heard of his generosity, how much he adored his wife, and his lifelong fascination with turtles.

After the stories, the few hundred of us, dressed in bright colors per his wife’s request, stood in a field of grass in a huge circle. We rubbed our hands together while thinking of our friend’s energy. The friction of our palms created heat, and we raised our hands towards the empty sky to send him on his way.

**
 “I’m never ever going to die, right?” Max asked the other day. I was parking the car so we could go to the playground.
 
“Let’s just go have fun,” Scott said. I looked at Scott. “He’s four years old. He doesn’t need to know that we all die,” he said. I nodded my head. We headed towards the brightly colored playground.

**
When my brother died when I was 24, I spent a lot of time sitting in rooms with other grieving people. I heard about their husbands, mothers and children who had died. We sat in circles and told each other’s stories. The details and relationships were different, but the emotions were the same. “I feel like I’m going crazy,” someone would say. I stared at the candle in the middle of the room and I listened and nodded.

Sometimes I shared. I talked about how scared I was that more people I loved would die. I talked about how much I worried about my parents. How I couldn’t relate to my friends anymore because they were worrying about things young people worried about, like dating and college and cool shoes. Meanwhile I just sat on my parents’ porch in the dark. I blew smoke towards the stars and looked into all that air, hoping for a sign.

**
An early memory. I am four or five. I am standing in my backyard blowing bubbles. I lift my face up to watch them float, round and iridescent. The edges of the bubbles shimmer pink and blue as they rise and pop. And there is something about the colors and the empty sky that makes me think of my mom’s friend Gail who died. Something about all that shimmer and sky. And I thought that Gail was there somehow in those bubbles, in the slippery colors, lifting and disappearing. I was grateful for the crunch of the small pebbles beneath my feet to steady me.


 
 
 
**
“Is he dead now?” Max asked the other night when I came home from the ceremony for our friend. We laid in Max’s bed, the jewel-toned glow of Christmas lights on his wall illuminating his skin.

“Yes, he is,” I said.

“So, he’s down?” he said.

I paused. “I guess so, Maxie.”

“So, his bones are out?”

Another pause. “Well, when people die, they don’t need their bones anymore.”

“Oh,” he said. He smiled at me. “Mama, can you please tell me about when me and Daddy and Papa went to the Red Claws game?”

“Sure,” I said.

I huddled close and told him what I knew.

 
**

Maxie, I believe in telling the truth about death. I know that with these big questions, I am supposed to let you take the lead. I am supposed to give simple answers, and not tell more than you ask for. But when you say, “I’m never, ever going to die, right?” I am stumped. I know all too well that there are no guarantees, that parents lose their children without notice, that the universe doesn’t play fair.

I could say, “I think you are going to live for a very, very long time.”

I won’t tell you that even the thought of you and Violet dying as very, very old people with gnarled limbs and misty eyes and terrible, loose skin makes me hold my breath. That every night, I ask that you two outlive Daddy and I. I ask for you to be safe and healthy and happy, and I picture you both encircled in warm, amber-toned protective light.

That whenever I spot a penny on a sidewalk, I pick it up and think of my brother. I smile and put the cool, round coin in my pocket. That I always find pennies at just the right time.

That for the decade before you were born, I wrote about and talked about and worked around death. I believed that most of what we need to know about life can be found when we sidle up to death. But when I had you and Violet, I got scared and superstitious and quiet about death. That I am still scared and superstitious, but the other day when all those people lifted their hands to the sky, I started to remember what I've been trying to forget.

That someone at the ceremony for our friend talked about telling her children about death and what happens. She said that she believes when we die, we burst off and merge with the hearts and minds of the people who love us. Whatever else happens, I know that much is true. When I heard that, it reminded me of those bubbles popping, and how somehow, those glittering colors and light must go somewhere.

But Maxie, maybe you already know all of this. After all, you told me, “Circles help you feel better.” You were right. 

 
 How do you talk about death with your children?



Photo Credits: Mosaic: Michael & Christa Richert

Bubbles: Przemyslaw 'env1ro' Szczepanski

Sunday, June 2, 2013

Sunday

We woke up this morning to the news that a friend had died after a brief, intense journey with cancer. The last time I saw Greg, he stood in his driveway, smiling with his whole body, arms outstretched for a hug. “Max freaks out when we hug people,” I said. It had already been a long day with the kids and I didn’t want to set Max off again. I regret that choice, leaving Greg's arms open and empty.
 
Today, the sun was shining but it wasn’t as blistering as the past few days, and a light breeze sweetened the afternoon.

Scott and I went to brunch by ourselves. We sat next to each other outside in the shade. We talked. About our friend who left his body today. About the trip to Spain we took several years ago. About our kids and college and money and being sober. I felt the light pressure of his knee against mine.

All day today, my heart opened and broke, opened and broke. Opened for my beautiful little family, for all the work Scott and I do to put down the parts of ourselves that cause us the most pain. Broken for our friend Maggie, facing her first day without her husband. Opened for my daughter’s big blue eyes and near-constant smile that brings out her unusually low dimple (limple!). Broken for the thought of something happening to her, to Max, to Scott, to me. Open for the warmth on my skin, for seeing my kids play with my parents, for a few moments to sit and write it all down. For Greg, free from pain, somewhere in all this sunlight. For you, reading these words, letting me share them with you.